Happy National Cuddling day! For the single people you can skip this post 😂😂 we will keep you in our prayers. While we all love a good cuddle, did you know that there are actually numerous unexpected benefits to this adorable act? Tag your cuddle buddy and get reading!

Cuddling relieves stress

When it comes to stress relief, cuddling takes center stage. The cozy and intimate moments shared during cuddling can release oxytocin, a hormone known for reducing stress and promoting feelings of happiness. For the single people, some meditation or a walk will do.

Immune Boost

Who knew cuddling could be like a healthcare hack? Research suggests that cuddling can strengthen your immune system. When you engage in physical touch, it increases antibodies in your body, making you less susceptible to illnesses. So, cuddling is like a warm and fuzzy tonic for your wellbeing!

Quality Bonding 

Cuddling is the ultimate bonding experience! Whether it’s with a loved one, a pet, or even a fluffy pillow😅, cuddling fosters emotional connections and strengthens relationships. It promotes trust, intimacy, and understanding, leaving you feeling closer than ever before.

Sleep Inducer 

Having trouble falling asleep? The physical warmth and comfort shared during cuddling stimulate the release of serotonin and melatonin, the hormones responsible for regulating sleep. So, snuggle up and let the magic of cuddling guide you into a blissful slumber.

Now that you all these amazing benefits of cuddling, send this to that one chat that you’ve been dying to get cuddled up with and you never know, you might be getting some oxytocin release tonight too. For the single people reading this, sorrows, sorrows, prayers.